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Tuesday, January 4, 2011

Smarts Foods For Beauty

Smart foods for beauty

Extra-virgin olive oil you can use as a skin moisturizer.
Apply a thin layer to face evening after cleansing. 

Carrots, sweet potatoes, spinach and oranges eat for a beachy glow.
These products will make to appear your skin more golden. 
 Strawberries are natural teeth whitener.

Honey is best natural cure for chapped lips.
Put it on at night for smooth, soft lips.

Chile peppers use in your diet to help you drop some pounds.

Fish is nutrient dense, it will keep you young.

Drink Water for softer and plumped up skin.

When you eat them daily, you will see results faster in your skin end body.